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Class A 16 to 18 years where the word count would be 1400 to 1750.
Objective of the competition:
Benefits of participating and wining the commonwealth essay competition:
Every student should participate in commonwealth essay competition so they can bring the creative talent in the front of the world and if you have decided to take part in it, it is advisable that you go for the essay topic that is much related to the nations that are the part of commonwealth team. This will show that you are much in to the issues going around for the nations involved.
Class D under 12 years where the word count would be 300 to 600/
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Commonwealth essay competition theme varies with the passage of time, like you won’t see the last year theme today. For example; this year commonwealth essay competition theme is science,[link widoczny dla zalogowanych], technology and society. Let us discuss some essay topics related to the 2010 essay competition theme.
What are some technological inventions that can improve common man living standards,[link widoczny dla zalogowanych]? (Related to technology)
By Sam Collier
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Information about commonwealth essay competition
Commonwealth essay competition only allows the students who are either 18 or less than 18 years of age
Class C 12 to 13 years where the word count would be 500 to 700.
Classes that are defined in the essay competition:
Commonwealth essay competition is organized inviting people from all over the world to participate in it. It is now counted as the world’s top most essay competition where people are given a platform to air their voices regarding any important issue that they want the world to know,[link widoczny dla zalogowanych]. This is why,[link widoczny dla zalogowanych]; majority of the students either participates on their own or represents their schools or college in commonwealth essay competition,[link widoczny dla zalogowanych].
An insane scientist (related to science)
There are total four classes in the essay competition that are defined with respect to the age groups and word counts,[link widoczny dla zalogowanych]. They are stated as follows:
The winner will get valuable cash prizes along with other prizes, opportunity to have a meeting with desired author,[link widoczny dla zalogowanych], film directors, producers etc
Therefore, if you have also decided this year to participate in the commonwealth essay competition but you don’t what are the basic rules and eligibility criteria the this article is definitely for you. Go through it and get the latest information on commonwealth essay competition.
Class B 14 to 15 years where the word count would be 1200 to 1500.
Basic theme of the commonwealth essay competition:
Is our generation much mature and wise then our grandmother’s generation,[link widoczny dla zalogowanych]? (Related to society)
Competition aims at promoting literary excellence, ethics,[link widoczny dla zalogowanych], encouragement, humanitarian values creativity and awareness worldwide.
Eligibility criteria for the competition:
Now,[link widoczny dla zalogowanych], I am sure you have all the information in hand required for writing commonwealth essays,[link widoczny dla zalogowanych], go through the rules for participating in the essay competition and take part in it but it is advisable that you also go through the guides for writing an essay or if there is a special guide that is related to writing a commonwealth essay competition.
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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.

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4. Look for and choose healthy role models - we often become what we emulate and this is a statement that holds incredibly true for young impressionable minds,[link widoczny dla zalogowanych]. Young women that think about and idolize TV and movie stars often emulate their activities and looks. This can make them more susceptible to developing unhealthy attitudes toward food and their ways in order to try to look like these famous starlets.
But some women don't fall into this trap at all and lead healthy, normal lives and have never succumbed to an eating disorder or had any trouble with self-esteem or body image at all. It seems that many of them share some common traits and in this article we want to take a moment and list four of the top ones so that others could work to follow their example and avoid the horror that is eating disorders.
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It is no wonder that as many as 8 million US women suffer from eating disorders in the United States alone. Just sitting in front of the television for about five minutes or picking up any magazine on the newsstands will help to shed some light as to why. Just about every actress or model you see is flaunting her bony shoulders and spine protruding back in a skimpy dress while walking the red carpet and receiving accolades such as fame and fortune because of her supposed good looks,[link widoczny dla zalogowanych]. The media and society in general has adopted the mentality that thinner is better when it comes to the sexiness and beauty of women,[link widoczny dla zalogowanych]. This ideology is a scary thing and it is beginning to affect more and more young women in the US and abroad,[link widoczny dla zalogowanych].
1. Respect who you are - respecting who you are and what you look like is incredibly important when it comes to avoiding eating disorders. We are all created differently and if you can embrace those differences and accept them,[link widoczny dla zalogowanych], it is much more likely that you'll have a healthy and normal life.
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3,[link widoczny dla zalogowanych]. Find your talent and focus on it - it has been noted that women with talents such as playing sports or musical instruments are often much less likely to develop eating disorders,[link widoczny dla zalogowanych]. This can be because they have something else to focus their time and energies on rather than focusing them inward on themselves and how they look and feel about their bodies,[link widoczny dla zalogowanych]. It is important for young people to investigate the different activities that are available for them to take part in so that they may discover a talent of their own to spend their time with,[link widoczny dla zalogowanych].
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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.

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According to a recent survey,[link widoczny dla zalogowanych], approximately 35 million men and 21 million women in the United States alone have experienced this problem.
But worrying won’t help. What will help is taking some proactive steps in dealing with the problem. Leading providers in the cosmetics and pharmaceutical industry have taken it upon themselves to address this issue,[link widoczny dla zalogowanych]. And the results are there for everyone to see,[link widoczny dla zalogowanych].
Some changes in the lifestyle and diet can help you deal with the problem of thinning of hair. Take a proper diet comprising vitamins A, C, D and Omega 3 Fatty Acids. While using hair dryers, curling irons and hair straighteners, take special care not to damage your hair. Take adequate amounts of water to keep your system hydrated. Exercise regularly to keep your body fit. These steps would help improve the condition of your hair, whether the hair fall is due to aging,[link widoczny dla zalogowanych], pregnancy,[link widoczny dla zalogowanych], poor nutrition,[link widoczny dla zalogowanych], stress, hormonal changes or scalp infections.
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However, one must keep in mind that some amount of hair loss is natural. In the normal course of hair growth,[link widoczny dla zalogowanych], a person would lose around 80 to 150 hair strands daily. One can start using the special hair regrowth products when hair fall is more than this.
Volumizing conditioners: Volumizing conditioners thicken and improve the volume of hair, giving it body and bounce. It is absolutely essential to use it on thin hair. This type of hair has to be conditioned properly to carry a style well.
Hair regrowth products: These can be used when you find that the problem of hair thinning is weighing on your confidence,[link widoczny dla zalogowanych]. The best in class products come with key FDA approved ingredients that have been clinically proven to deal with the problem of hair loss. Some of the products are formulated keeping a woman's bio-chemistry in mind. The keranique hair rejuvenation system is one of the most promising hair products for women; it contains two percent Minoxidil which has been shown to help in hair loss and regrowth of hair.
How many times have you looked at someone else and wondered how you too could have hair like that? We cannot change the way our hair strands are predisposed to grow due to the genetics factor. We can,[link widoczny dla zalogowanych], however, take care of our hair using some innovative products and keep hair fall at bay. With some really effective hair regrowth products currently available, there is absolutely no reason to worry any longer.
Sulfate free shampoos: One category of products that diminish your hair fall quite significantly is the sulfate free shampoos. Sulfates are nothing but cleaning agents which are there in most shampoos and cleaning products; they are the reason that foams form when we bath. These have very little to do with the actual cleaning process; what they do is create foam,[link widoczny dla zalogowanych], and in our minds, we equate that with a clean mane of hair. The sulfate free shampoos do not contain sulfates. On the contrary, the best shampoos in this category are infused with anti-oxidants and vitamins which treat hair as it cleans the same.
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Self-Hypnosis. This is a great method of relaxation and helps individuals get in touch with their unconscious thoughts and feelings. One advantage to this is that it alleviates the need to have someone else involved; you can do it yourself.

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Fifth, stop overeating. The usual three meals each day is actually not enough for most people. Eat five or six meals each day,[link widoczny dla zalogowanych], but much smaller than a usual meal instead. This controls metabolism better and will help ensure that you don't indulge in sugary snacks.
Shedding those pounds fast is going to take some effort, and the weight might creep back slowly. Here are a few pointers about how you can start dropping weight fast:
First thing you must do is eat better. Fruits and vegetables are very nutritious for you. Junk food and other foods that are high in fat have very little nutritional value and should be avoided. If you don't like traditional workouts, try at least to take up a simple exercise like walking before each meal. But if you really want to start losing weight quickly, then you really must start eating better.
Follow these six tips and you will now know how to permanently lose weight. Weight loss is not an easy task. You'll be struggling against a lifetime of bad habits,[link widoczny dla zalogowanych], but you can do it.
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Secondly,[link widoczny dla zalogowanych], develop a taste for green tea. Green tea is a little known secret weapon in helping you lose weight faster. Green tea is an acquired taste,[link widoczny dla zalogowanych], but with so many different types of green tea,[link widoczny dla zalogowanych], you can easily find one that suits your taste. Since tea bags can filter out a lot of the nutrients,[link widoczny dla zalogowanych], be on the lookout for matcha and loose leaf green tea to get the full impact from drinking green tea.
Finally, set a goal for your target weight. Most people fail from the get-go by having something vague like "I want to lose weight this year". How can you tell when you did it? When you're down a pound? How about twenty? Without a set goal,[link widoczny dla zalogowanych], you're not going to achieve anything. Pick a number and check your progress.
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Third,[link widoczny dla zalogowanych], stop drinking soda and other carbonated drinks. These are not good for your health. Steer clear of diet drinks too,[link widoczny dla zalogowanych], since they are filled with bad stuff as well,[link widoczny dla zalogowanych], like aspartame.
Forth,[link widoczny dla zalogowanych], find a weight loss buddy. Join forces with a friend of yours who might also be trying to lose weight. The two of you can motivate each other. Weight loss is a heck of a lot easier when you are part of a team.
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The list of natural remedies and aids for liver cleansing can go on and can be different from one product to the next,[link widoczny dla zalogowanych]. They have been used for centuries by cultures around the world,[link widoczny dla zalogowanych]. When taking care of your liver it is important not to neglect your health and nutrition,[link widoczny dla zalogowanych].
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With an unlimited amount of detoxification supplements on the market,[link widoczny dla zalogowanych], you want to find one that is a liver cleansing product. When purchasing a liver detox supplement, look for one with herbal ingredients that focus on increasing liver function and boosting your immune system.
The liver is an essential part of the human body that needs to be taken care of. Living a healthy lifestyle and following basic fitness principles is a good way to keep your liver healthy and strong. To keep your immune system at full strength, give a natural detox supplement a try.
Engaging in the following activities can lead to liver problems,[link widoczny dla zalogowanych].
Hepatitis Gallbladder disorders Lowering cholesterol levels Reducing growth of cancer cells
Living a healthy life and developing healthy habits are essential. Many of us understand how important exercise and diet are to your health. We focus on our weight,[link widoczny dla zalogowanych], body fat levels, cholesterol,[link widoczny dla zalogowanych], along with others. One part of our body that is often forgot about is our liver. The liver is one of the largest organs in the body and it is responsible for a wide variety of functions in your body including:
The majority of Liver Detox Supplements contain the cleansing powerhouse milk thistle. The active component of milk thistle,[link widoczny dla zalogowanych], silymarian, is a powerful antioxidant,[link widoczny dla zalogowanych], which helps support normal liver function and protects against outside antagonists that may be harmful to the liver. Milk thistle is believed to be able to help regenerate damaged liver cells, although further research is still needed.
Removes waste from the blood Plays a major role in the metabolism of proteins,[link widoczny dla zalogowanych], carbohydrates and fats Breaks down harmful substances and toxins Storing vitamins,[link widoczny dla zalogowanych], fats and glycogen
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As you can see the liver plays such a big role in our body. The liver is like a filtration system for our body and it is constantly working around the clock. Just like anything else,[link widoczny dla zalogowanych], the liver can be overworked and could use a break. Adding a natural liver detox could help your liver reach its full potential.
Drug abuse Alcohol consumption Obesity High-fat foods
Milk thistle has been shown to benefit in studies done on:
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What's diabetes? Why can we should slash lower our sugar intake,[link widoczny dla zalogowanych]?
Diabetes attribute for an huge public well being and social burden. Diabetics are hook with a health care situation called diabetes which forces anyone to acquire to provide up sugars. Who will be the brave men and women giving up sweets? Properly the people who are supplying up their sweets are known as diabetics. Diabetes is usually a syndrome of disordered metabolism. Typically, diabetes is on account of hereditary and environmental leads to resulting abnormally that results in higher blood sugar amounts.
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Forms of Diabetes
There exists no unique cure or medicine which may be invented to resolve diabetes,[link widoczny dla zalogowanych], but there are a lot of therapies to control and cope with its harmful effects for the body together with the major objective of treating and minimizing any elevation of blood sugar with no producing abnormally reduced levels of blood sugar. Continue to be at a healthy pounds and maintain a fantastic system fat. Oral medications might be are utilized in managing form a couple of diabetes very. If diet regime and workout are not enough or fail to handle your elevated blood sugar,[link widoczny dla zalogowanych], you may need diabetes medications or insulin therapy to control your blood sugar.
So as for the glucose to have by way of inside of our mobile, it needs the help of insulin (which is produced through the pancreas). Given that we're talking about wellness difficulties, essentially the most typical condition that is certainly greatly regarded right now is diabetes. Now,[link widoczny dla zalogowanych], as soon as these foods enter the digestion process,[link widoczny dla zalogowanych], they will probably be converted into glucose within our bloodstream which can be a form of sugar that our system uses like a fuel. Another kind of alternative diabetes cures are acupuncture,[link widoczny dla zalogowanych], yoga, reflexology, and ayurvedic herbal remedies. Herbal treatments will never only operate in concern to blood handle but herbal solutions will also function with our eyes, liver,[link widoczny dla zalogowanych], kidney and center functions likewise. Now when we encountered insulin scarcity, diabetes may perhaps require place. Insulin will help our system cells to absorbs sugar and eliminate them in our bloodstream.
Either in the three kinds of diabetes, if not appropriately treated and medicated and if not staying implemented frequently may well lead to heart attack, eye troubles, nerve deterioration, gum illness,[link widoczny dla zalogowanych], kidney problems and much more. Finally, the pancreas can put on out from performing overtime to develop extra insulin and may well now not find a way to generate sufficient to help keep anyone's blood sugar ranges within just a usual variety. Kind 1 diabetes was tagged with these types of names because it represents a majority from the diabetes scenarios in little ones. You can find numerous varieties of diabetes and every single one particular differs from their very own characteristic and occurrences. At this position, insulin treatment is necessary to take care of normal or near usual glucose amounts. The phrase "sort one diabetes" has universally replaced several former terms,[link widoczny dla zalogowanych], which include childhood-onset diabetes, juvenile diabetes,[link widoczny dla zalogowanych], and insulin-dependent diabetes mellitus.
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When you are looking to become a plastic surgeon you should understand how you are going to be wise about getting to that goal. This article describes how you can take the time that you need to be smart about going into plastic surgery,[link widoczny dla zalogowanych].
 
When you want to become a plastic surgeon you have to make sure that you are taking time to understand how you can achieve this dream. With a lot of hard work and planning it is possible to be able to practice plastic surgery.
 
First, you want to make sure that you look into medicine as a career. When you are interested in plastic surgery you are going to o have to go through a lot of school and you want to make sure that you are passionate about eth subject matter before you commit.
 
As you are looking into medicine you may want to talk with some people that have been practicing for many years. Ask them what they do and do not like about the profession so you can be sure that you are able to understand some insider information.
 
Make sure that you are taking the time that you need to be smart about the way that you are planning your schooling as well,[link widoczny dla zalogowanych]. There are a lot of people that do not understand how to be smart about their schooling when they are interested in plastic surgery,[link widoczny dla zalogowanych].
 
When you are going to school to be a plastic surgeon and when you finally are a plastic surgeon you will have to put in long hours. If you are not prepared to do this, you will want to find a career that is less demanding.
 
Second,[link widoczny dla zalogowanych], you will want to take the time that you need to talk with some counselors at your school. You should be sure that you talk with people that know what they are talking about and can give you good direction.
 
There are a lot of people that just do not understand how they can be smart about this process. Sitting down and talking with a counselor may give you the direction and the path that you need to be successful,[link widoczny dla zalogowanych].
 
Make sure that you are taking time to talk with a counselor about the prerequisite courses you will need to take while you are in college. You have to understand that even though your major not require a certain set of classes, the medical schools may require those classes.
 
It can be frustrating to be taking all of those extra classes, but you want to make sure that you are prepared and aware. After you figure out what classes you will need for med school you should figure out how you are going to schedule your classes.
 
As you are getting ready for medical school you also have to understand that you are going to have to take the standardized test for medical schools. This test can be very difficult and you should be sure that you know how you are going to take it,[link widoczny dla zalogowanych].
 
There are a lot of people that do not realize that they should be studying for the Medical College Admission Test many months ahead of time,[link widoczny dla zalogowanych]. You want to make sure that you are studying on a consistent basis so that you are able to get a high score.
 
As you are taking the Medical College Admission Test you also have to understand how you can be sure that you are able to choose a medical school wisely. Make sure that you take the time that you need to be smart about finding a good fit for you.
 
The more that you understand about the fit of the medical school the easier it will be to be sure that you are successful in medical school,[link widoczny dla zalogowanych]. There are many different factors that play into making medical school a good fit,[link widoczny dla zalogowanych].
 
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Going to medical school to be a plastic surgeon can be a great way to accomplish your dreams. Make sure that you understand where you will fit in medical schools so that you can find somewhere that you will be able to excel,[link widoczny dla zalogowanych].
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according to the traditional custom,hollister outlet, each and every family to cleaning before the Spring Festival, in order to meet the arrival of the new year. But this year, many citizens but tedious before cleaning work to the domestic Service Corporation, they start with a "ball dispensers".
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the morning of January 31st, in the Ji'nan sunshine elder sister services limited liability company, the reporter saw the want to find the cleaning staff citizens Ms. Li, Ms. Lee House approximately 100 square meters, in addition to clean the glass doors and windows, also want to the living room, kitchen, bathroom, thoroughly clean again. After careful inquiry,hollister france, the price of around 300 yuan to make her feel very cost-effective -- "this year I will work side busy cleaning the house, particularly fatigue. This year,oakley sunglasses, please the cleaning staff to go home, I would be easier!"


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The exhibition organizers, the animal husbandry development, has gathered more than 500 exhibitors and more than 20 provinces, city, autonomous region and 6 overseas countries and regions, the latest achievements of the development of domestic and international convergence of animal husbandry.

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in a nearby farmland working woman says to the reporter, the original of this piece of "white" covers an area of more "white", now near 10 acres of open space was filled with the white chemicals, was later used bulldozers piled up to now.
white industrial waste pollution of the village water storage pit irrigation water.
What is the white matter
Xu Ying Cun northwest has an area of 10 mu of chemical waste mountain, this piece of chemical waste far see a vast expanse of whiteness, nearly smell smelly. Nearby villagers, these wastes polluted water, pouring the death, death touch ginger. Much of this waste is shipped from where, and who is to arrive here? Yesterday, the reporter interviewed.
"we here are kind of onion and ginger,hollister outlet, and the use of these contaminated water, to green onions and ginger grows extremely harmful." She said,air jordan pas cher, with the white pollution water green onions,hollister uk, ginger leaves bad badly,hollister outlet, nobody dares to use the water, because the ginger habits more afraid of pollution.
let the villagers worried? Asked the villagers,louboutin, no one knows, only know that "chemical waste".
the villagers as "white" north of the water storage pit, pit water was an important inner product near water irrigation,hollister pas cher, but after the white things polluted pit water, very little water irrigated again from here. Previously this piece of "white" the eastern part of the land is very good, but after these things, the growth of crops is affected. This year the village of a maize almost definitely, and the villagers is used by white pollution irrigated corn pit.
three thirty yesterday afternoon, the reporters came to a village northwest near the chemical waste a puddle intensively. In the area of nearly million square meters of space, the accumulation without stop "Hakusan", three or four meters high,cheap nfl Jerseys, two meters high, very spectacular "". The chemical waste things nearly 200 meters long,hollister soldes, 50 meters wide north-south. "Hakusan" soft texture, like bean curd residue in a little hard "".
reporter also checked the "white" around, because of rain, the white stuff has spread to the surrounding many. Reporters saw a pit in the north of the "white",hollister pas cher, but the pit water has become black. Close to the water's edge, reporters smelt a special odor. These chemicals and water white connected parts, has become a yellow patches of rust.
"these things certainly not what good stuff." Another villager said, these things just shipped is muddy,hollister france, stinky stinky.
yesterday afternoon,hollister uk sale, the reporter found Xu Ying Cun village director Mr. liu. Liu >
"day and night to transport,hollister france, transport for nearly a month!" one of the villagers told reporters, these things are a year ago arrived, there were lots of big ten wheel drive to here. Although the villagers are not willing to let these things here, but nobody could stop.
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sun man with reporters to his walk

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One of the
touching story three: anxious passengers anxious help passengers to restore the loss
heard the radio for help, the duty of vice director of stationmaster Zhang Xiumei, Bi Qiang, Wang Bo, Yu Yujun, Han Ping rushed to the business office personnel and in accordance with the present in the two doctors in Shandong province traffic hospital assistance for temporary rescue for patients: use clean handkerchief into disease population, prevent the patient bite your tongue; pinching jaw and patient the crushing of limbs... About 10 minutes, the patient to get timely rescue after. At this time, 120 rescue personnel rushed to the hospital in time, help passenger staff.
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after a month or even longer, atmospheric circulation will have some changes. But the pollutants into the atmosphere, will gradually diluted, the concentration will be greatly reduced. Therefore, even if the wind changes also need not worry. Qingdao belong to the north temperate monsoon climate, from November to April the following year Eurasian continental high pressure control, to the north, the winter monsoon is the conversion of the season, the future meteorological department will pay close attention to the change of wind direction.
reporter: Recently, the Japanese earthquake, tsunami and the ensuing Fukushima nuclear accident has become the focus of attention of the world. Nuclear radiation hazard is very large, then the pollutant diffusion how air movement to guide?
>
Zhao Guangzhong: as everyone knows, the earth's rotation from west to east. Tropical air temperature is high, cold air temperature is low, so in addition to the general wind, large convection air rises, in the low to high latitude decreased. In the process of high-altitude air flow northward, due to the low latitude to high speed,[link widoczny dla zalogowanych], will form a fixed easterly, westerly. The accident at the Fukushima Daiichi nuclear power plant in north latitude 38 degrees,[link widoczny dla zalogowanych], it is the influence of westerly wind belt, high-altitude air is always movement from west to East, if there is a powerful explosion really,[link widoczny dla zalogowanych], radioactive dust will be blown into the air,[link widoczny dla zalogowanych], then only a few people tread may affect the North Pacific island, and in the process of air blowing, radioactive dust will continue to be the dilution and diffusion in the atmosphere, came to the North America continent influence has been very weak.

Japan nuclear accident occurred, a "rainy day should not go out" argument, then the pollutants with rainfall cloud floated? Why the meteorological department with only three days of notification of nuclear pollution in our country...... In March 19th, Qingdao meteorological bureau chief Zhao Guangzhong to reporters about the weather of nuclear radiation role,[link widoczny dla zalogowanych], pollutant diffusion he said,[link widoczny dla zalogowanych], whether from the upper air sports or consider from wind, wind direction, precipitation and other aspects,[link widoczny dla zalogowanych], the recent Qingdao will not be affected by the leakage of the Japanese nuclear.
the wind changes do not have to worry about
reporter: at present,[link widoczny dla zalogowanych], the atmospheric and oceanic state does not make effect of pollutants in China, but the next period of time,[link widoczny dla zalogowanych], with the seasons, if the wind changed, whether the pollutant will spread to the castle?
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westerlies decision altitude diffusion direction
3 month 19 days, castle the dust and haze weather, not far from the Fushan very fuzzy. Reporter Wang Bin perturbation
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The exhibition organizers, the animal husbandry development, has gathered more than 500 exhibitors and more than 20 provinces, city, autonomous region and 6 overseas countries and regions, the latest achievements of the development of domestic and international convergence of animal husbandry.